MISO SALMON POKE BOWL

It has been ridiculously hot and humid in Melbourne over the last week and if I am completely honest, I really haven’t been bothered cooking.  So meals this week have been super quick, either fish, steak, schnitzels and lots of salad. Dinner last night was my MISO GLAZED SALMON recipe that i have on high rotation…

MIXED GRAIN SALAD WITH ROASTED VEGETABLES

Looking for a quick lunch idea that isn’t going to cost the earth to make, is healthy and nutritious and full of flavour?  This recipe is for you.  You can mix and match the vegetables in this salad and add in nuts and seeds for some extra crunch.  The ideas are limitless.  This can also…

ASIAN NOODLE SALAD

50G rice vermicelli 1/4 cup mint leaves, finely chopped 1/4 cup coriander leaves, finely chopped 1 shallot sliced finely 1 lebanese cucumber, sliced seeds removed and cut into matchsticks 1 carrot peeled and cut into matchsticks 1 red capsicum sliced finely into strips 50g snow peas sliced finely 2 tablespoons fried shallots 1 red chilli…

MOROCCAN CARROT SALAD

1 x can chickpeas drained 3 carrots grated 1/4 cup currants 1 bunch parsley, chopped 1 bunch mint, chopped 1/2 cup chopped pecans Sprinkle of roasted cumin seeds Dressing 3 tablespoons red wine vinegar 4 tablespoons olive oil 1 tablespoon honey 2 tablespoons lemon juice Salt and pepper

MY CAESAR SALAD

I love a good salad, especially one with lots of flavour. At least once a week there is a salad for dinner and it always is a hearty one. This is my version of a healthy Caesar salad, I don’t add a dressing as the ingredients all meld together to create a yummy creamy texture….

WINTER ROASTED VEGETABLE SALAD

This salad can be made from any root vegetable that you have laying around the house.  I used sweet potato, broccoli, chick peas, cauliflower and kalettes. There isn’t a specific recipe for this salad, its just a toss together with your favourite spices and roast in the oven. Sweet potato  1 x sweet potato 1…

LEFTOVER FRIDGE SALAD

Friday was a heavy weight training day and I always try to have a meal straight after with lean protein and vegetables. I had roasted a batch of broccoli, cauliflower and sweet potato a few days before and they were still in the fridge, as was a container of quinoa that I had cooked at…